Vegetable Boxes


Our produce is harvested fresh every morning of the week from our fields here at Lifton. Our fields here in the Tamar Valley gives us a long harvesting window of frost free weather. As well as our weather being kind to our winter crops throughout the winter months.

Our own produced fruit and vegetables can be seen growing around the shop and the surrounding land. And if we can’t grow it, it is locally sourced from a farm in West Cornwall, where the climate is warmer and more suited for growing certain products. 

Choose from a family box (large) or an individual box (small).

Large box (recommended for a family) 

  • Home Grown Leeks - 3 Medium Leeks
  • kale - 1 bag Curly Kale
  • Cornish Roasting potatoes- 2.5kg
  • Loose carrots- 1kg
  • Savoy cabbage- 1 Head
  • Cauliflower- 1 Head
  • Swede- 1
  • White onion- 1kg
  • Home Grown Sprout Stalk- 1 stalk
  • Parsnips-1kg

Small Box (recommended for an individual) contains:

  • Home Grown Leeks - 2 Leeks
  • Cornish potatoes- 1.5kg
  • Loose carrots- 500g
  • Savoy cabbage- 1 Head
  • Cauliflower- 1 Small 
  • Swede- 1 Small
  • White onion- 500g
  • Home Grown Sprout Stalk- 1 stalk
  • Parsnips-500g

Please note - due to the seasonal changes in the vegetables from our field there may occasionally be substitutes.  Don't worry though - we will make sure that your box is still packed full of squeaky vegetables harvested straight from our farm!


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